Health Trainer

The Health Trainer will be taking appointments at the Carers Centre.

Health Trainers provide advice, motivation and support in GP surgeries and other community settings. They help people develop a personal health plan to achieve goals such as eating healthier, cutting down on alcohol, quitting smoking, reducing stress levels and generally improving emotional health and wellbeing.

If you would like to know more, or to make an appointment at the Centre, please call 01942 481712.

Take your first step to a happier and healthier lifestyle.